Pain is inevitable. Suffering is not.
Therapy for the courageous.
Providing psychotherapy in Los Angeles, California, Kate specializes in supporting supporting people who find themselves, or their loved ones, struggling inside and outside care systems— healthcare, school, & faith groups.
Everyone deserves to have a place to be heard without judgement or shame. We all can benefit from someone who will walk alongside us, help us create change, to find our hope and strength again, or perhaps for the first time.
Areas of Practice
Caregiving
Chronically stressed caregivers of children and dependent adults are vulnerable to physical and emotional exhaustion, emotional distance from their children, feelings of extreme frustration, and a sense of disconnect from their previous self. Therapy can help caregivers show up in the ways they want & the way their loved ones need.
Chronic Illness
The mind and body are powerfully connected. Therapy can help break negative cycles between stress, pain, and daily routines. It can also be a useful support for people to lower stress and pain signals and engage more fully in meaningful and value-based living.
“Hope is a gift you don’t have to surrender, a power you don’t have to throw away…”
– Rebecca Solnit